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Stayed the same awesome. Was so afraid I ate to much.
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104.7 kg
Lost so far: 6.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1553 kcal
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Fat: 74.09g | Prot: 64.10g | Carbs: 167.36g.
Lunch: Grilled Cheese Sandwich, Fried Egg, Apples , Bananas . Dinner: Crystal Farms Shredded Cheddar Cheese, Butter , Kraft Macaroni & Cheese as Packaged, Zucchini , Atkins Ranch Ground Venison . Snacks/Other: Zucchini Muffin, Meijer Mini Bagel Pizza Snacks. more...
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steady weight
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Weezie57's Weight History
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