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Semana 3 dieta
Cintura 103 cm
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94.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1400 kcal
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Fat: 70.71g | Prot: 76.58g | Carbs: 120.56g.
Lunch: Espaguetis de Trigo (Cocidos), Zumo de Limón, Espinacas, Pollo Asado a la Parrilla o al Horno. Dinner: Espinacas, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Dunkin Donuts Boston Cream Donut, Almendras. more...
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Losing 0.9 kg a Week
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Pacefiro's Weight History
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