Weigh In record (no journal entry) for 28 October 2020
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55 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1242 kcal
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Fat: 52.08g | Prot: 86.20g | Carbs: 104.58g.
Lunch: Lasanha caseira 1 porção. Dinner: President Queijo Parmesão Ralado, Clara de Ovo, Ovo, Aviação Manteiga com Sal, Santa Clara Requeijão Cremoso Sabor Cheddar, Pullman Pão Integral Artesano. Snacks/Other: Plus Vita Pão de Forma Integral 12 Grãos Zero, Banana Prata, Holy Nuts Creme de Amendoim Original, Tirol Queijo Provolone Fresco Defumado, Tirolez Requeijão Cremoso. more...
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Gaining 0.0 kg a Week
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JuRodrigues!'s Weight History
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