Weigh In record (no journal entry) for 28 October 2020
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1203 kcal
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Fat: 31.91g | Prot: 115.34g | Carbs: 123.08g.
Breakfast: 양배추, 부추, 가지, 닭안심, 소고기구이, 새송이버섯. Lunch: 귤, 바나나. more...
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Losing 4.2 kg a Week
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식탁에눕지말아주실래요's Weight History
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