Weigh In record (no journal entry) for 28 October 2020
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100.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1372 kcal
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Fat: 24.50g | Prot: 44.33g | Carbs: 240.15g.
Lunch: 排骨便當. Dinner: 皮蛋瘦肉粥. Snacks/Other: 梅汁. more...
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citizentseng's Weight History
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