whykay15's Journal, 02 Sep 13

Too much travelling; just cannot keep the life style going!!!!!!!!!!!!
81.3 kg Lost so far: 0.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:
1229 kcal Fat: 68.76g | Prot: 61.17g | Carbs: 93.23g.   Breakfast: Water, Carnation Evaporated Milk, Butter, Fried Egg, Country Hearth Multigrain Bread. Lunch: Beef Curry, Pita Bread. Dinner: Sweet Onions, Beef Curry, Pita Bread. more...
Gaining 0.1 kg a Week

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whykay15's Weight History


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