Weigh In record (no journal entry) for 28 October 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1219 kcal
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Fat: 30.99g | Prot: 38.02g | Carbs: 198.27g.
Breakfast: CBSé Yerba Mate, Grandiet Galletas de Arroz Integral. Lunch: Tomates, Zapallo Hervido, Cebollas Cocidas Maduras. Dinner: McCain Papas Fritas, McCain Papas Fritas, Café Cortado, Dia Duraznos en Mitades Light, Dia Duraznos en Mitades Light. more...
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Losing 1.8 kg a Week
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