Weigh In record (no journal entry) for 28 October 2020
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60.8 kg
Lost so far: 15.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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339 kcal
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Fat: 17.62g | Prot: 38.70g | Carbs: 5.46g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Dinner: Fırında Pişmiş veya Izgara Somon. more...
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Gaining 3.5 kg a Week
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selenyuntem's Weight History
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