Weigh In record (no journal entry) for 28 October 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1055 kcal
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Fat: 71.60g | Prot: 35.96g | Carbs: 67.07g.
Breakfast: Яичница, Сосиски Молочные, Помидоры, Огурец (с Кожурой). Snacks/Other: Milky Way Minis, Snickers Minis. more...
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Losing 0.1 kg a Week
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billylord's Weight History
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