昨晚吃的老虎麵跟蝦肉餛飩炒手熱量還是來了!
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65.2 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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836 kcal
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Fat: 24.03g | Prot: 16.41g | Carbs: 143.55g.
Lunch: 火龍果, 白饅頭. Dinner: 可口可樂 汽水, 水餃. Snacks/Other: 多力多滋 超濃起司. more...
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Gaining 4.2 kg a Week
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