為了二十萬's Journal, 28 Oct 20

昨晚吃的老虎麵跟蝦肉餛飩炒手熱量還是來了!
65.2 kg Lost so far: 5.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
836 kcal Fat: 24.03g | Prot: 16.41g | Carbs: 143.55g.   Lunch: 火龍果, 白饅頭. Dinner: 可口可樂 汽水, 水餃. Snacks/Other: 多力多滋 超濃起司. more...
Gaining 4.2 kg a Week

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為了二十萬's Weight History


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