Weigh In record (no journal entry) for 28 October 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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442 kcal
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Fat: 20.84g | Prot: 36.98g | Carbs: 24.74g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Bonarea Nueces, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. more...
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steady weight
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beny1968's Weight History
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