Weigh In record (no journal entry) for 28 October 2020
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56.1 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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568 kcal
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Fat: 44.73g | Prot: 20.73g | Carbs: 21.63g.
Breakfast: 마이노멀 버터커피. Lunch: GS25 육즙팡팡 2가지 치즈소세지. Snacks/Other: 파리바게트 블루베리 베이글, 해피카우 크림치즈 위드 허브, 블루베리 (무당, 냉동), 조지아 크래프트 블랙. more...
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Losing 0.2 kg a Week
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hyemin83's Weight History
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