Weigh In record (no journal entry) for 28 October 2020
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84.9 kg
Lost so far: 1.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1509 kcal
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Fat: 36.10g | Prot: 60.02g | Carbs: 237.61g.
Breakfast: Marie Blachère Pain Complet, Kiwi, Bridelight Beurre 15%, Andros Confiture Allégée 4 Fruits Rouges, Malo Fromage Frais 0%. Lunch: Pomme, Les Croisés Gruyère , Pâtes (Cuites). Dinner: Pain au Fromage, Kikkoman Sauce Soja Sucrée, Sushi West Maki Saumon, California Roll. Snacks/Other: Nestlé L'atelier Cranberries, Amandes, Noisettes, Andros Confiture Allégée 4 Fruits Rouges, Son d'avoine, Auchan Fromage Blanc 0%. more...
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2451 kcal
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Exercise:
Shopping - 45 minutes, Bike Machine (Cycling) - 29 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours and 37 minutes. more...
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Losing 1.4 kg a Week
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FannyGM22's Weight History
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