Weigh In record (no journal entry) for 28 October 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1543 kcal
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Fat: 103.45g | Prot: 89.91g | Carbs: 64.80g.
Lunch: 全聯 麻辣臭豆腐, 臭豆腐, 全聯 牛五花火鍋肉片, 蛋餃, 紅鮭魚, 奧利塔 橄欖油, 櫛瓜. Dinner: 燒仙草, 鱈魚（烤製或烘焙）, 炒青菜, 新鮮豬肉香腸, 水煮蛋. Snacks/Other: Arla 動物性鮮奶油. more...
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Gaining 2.8 kg a Week
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e11172001's Weight History
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