Weigh In record (no journal entry) for 28 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1206 kcal
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Fat: 55.33g | Prot: 57.70g | Carbs: 120.14g.
Breakfast: Mate. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Dinner: Savora Savora, Hellmann's Mayonesa Light, Paladini Salchichas, Fargo Pan para Panchos. Snacks/Other: Alwa Mezcla de Frutos Secos, Frutas Desecadas y Semillas Libres de Gluten, Saladix Snacks de Papas, Mate, Gallo Bizcochos de Arroz Salados. more...
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steady weight
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