Weigh In record (no journal entry) for 28 October 2020
|
71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
190 kcal
|
Fat: 0.86g | Prot: 5.65g | Carbs: 40.13g.
Breakfast: Огурец (с Кожурой), Царь Каша 5 Злаков . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|