Weigh In record (no journal entry) for 28 October 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1232 kcal
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Fat: 69.44g | Prot: 49.38g | Carbs: 98.24g.
Breakfast: 全聯 巧克力餐包, 乳品類(全脂）, 油脂與堅果種子類, 水果類. Lunch: 水果類, 水餃, 炒青菜, 豆、魚、蛋、肉類(中脂). more...
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Losing 2.8 kg a Week
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Ellie～～～～～～～～'s Weight History
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