Weigh In record (no journal entry) for 28 October 2020
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52.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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755 kcal
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Fat: 35.00g | Prot: 34.40g | Carbs: 75.40g.
Breakfast: MOS 和風雞腿塊, MOS 黃金炸蝦堡, MOS 冰紅茶(M). more...
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Losing 0.7 kg a Week
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oliveolive0627's Weight History
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