Weigh In record (no journal entry) for 28 October 2020
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93.3 kg
Lost so far: 13.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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453 kcal
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Fat: 8.14g | Prot: 73.88g | Carbs: 12.92g.
Dinner: Кетчуп, Vernet Зеленый Горошек, Куриное Филе на Гриле. more...
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Gaining 3.5 kg a Week
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dopedodkent's Weight History
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