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So I decided to weigh myself anyways. I was surprised that I had lost weight :D I feel like I can keep this healthy eating up. And if I add in more exercise other than work lord knows how much I can lose. My 30 day challenge starts tonight so I'm hoping that will melt the blub right off!
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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212 kcal
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Fat: 9.04g | Prot: 7.27g | Carbs: 24.40g.
Breakfast: Zico Pure Premium Chocolate Coconut Water (Bottle), Fried Egg. more...
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Losing 5.1 kg a Week
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