Weigh In record (no journal entry) for 27 October 2020
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60.6 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2159 kcal
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Fat: 95.98g | Prot: 80.54g | Carbs: 225.75g.
Breakfast: Азбука Вкуса Печенье с Клубничной Начинкой, Молоко. Lunch: Чизкейк, Компот, Тушеные Овощи, Грудка Индейки (Приготовленая, Жареная). Dinner: Велком Грудинка Домашняя, Кабачки Жареные, Виски, Чай с Сахаром. Snacks/Other: Смешанные Орехи, Мандарины. more...
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1769 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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