Weigh In record (no journal entry) for 28 October 2020
|
69.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
289 kcal
|
Fat: 12.10g | Prot: 6.80g | Carbs: 38.30g.
Dinner: 義豐 蔥油餅. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole02060206's Weight History
|