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MMDuff10
Journal
02 Sep 13
MMDuff10's Journal, 02 Sep 13
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Weigh In record (no journal entry) for 02 September 2013
68.2 kg
Lost so far:
18.4 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2013:
1804 kcal
Fat: 73.96g | Prot: 66.92g | Carbs: 188.07g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber.
Lunch:
Little Caesars Deep Dish Just Cheese Pizza.
Snacks/Other:
Planters Cocktail Peanuts, Ben & Jerry's Strawberry Ice Cream, Strawberries, Anheuser-Busch Natural Light Beer.
more...
1995 kcal
Exercise:
Housework - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 30 minutes.
more...
Gaining 10.8 kg a Week
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MMDuff10's Weight History
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