Weigh In record (no journal entry) for 27 October 2020
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47.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1395 kcal
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Fat: 57.92g | Prot: 79.31g | Carbs: 143.09g.
Breakfast: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Almendras, Dahi Yogur Sabor Natural, Aguaribay Duraznos Light Duraznos en Lata. Lunch: Hileret Stevia, La Virginia Té Verde, Finlandia Balance , Criollitas Galletitas de Agua, Sal, Matarazzo Municiones. Dinner: Costeleta, Zumo de Limón, Tomates, Zanahoria, Huevo Duro, Zapallo Hervido. Snacks/Other: Felfort Marroc Light, Hileret Stevia, La Virginia Latte, Finlandia Balance , Masseube Mermelada de Frambuesa Light, Tía Maruca Tostadas de Arroz , Hileret Stevia, La Virginia Café Molido, La Virginia Cappuccino Light, Tratenfu Leche de Almendras, AMPK Proteina Vegna AMPK con Minerales Quelatados Sabor Chocolate. more...
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1380 kcal
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Exercise:
Showering - 10 minutes, hidromasaje baño caliente - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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