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27.8 🍚195 (爆卡日)
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51.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1497 kcal
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Fat: 42.66g | Prot: 79.66g | Carbs: 195.06g.
Breakfast: 早安美芝城 起士蛋餅. Lunch: 拿鐵咖啡, 7-11 茶葉蛋, 7-11 花椰菜雞肉燉湯. Dinner: 北港 米血糕, 甜不辣, 花椰菜, 豆干. Snacks/Other: 珍珍 燻烤魷魚絲, 桂格(Quaker) 高鐵高鈣奶粉, 三隻松鼠 芒果乾. more...
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Gaining 0.7 kg a Week
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Ting_0116's Weight History
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