Weigh In record (no journal entry) for 27 October 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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3045 kcal
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Fat: 93.91g | Prot: 193.06g | Carbs: 351.50g.
Breakfast: 9 de Oro Bizcochos Agridulces, Pindy Galletitas de Agua, Exquisita Bizcochuelo de Limón, Mani King Pasta de Maní, Carrefour Pan Lacteado, Nido Leche en Polvo. Lunch: Mandarinas, Huevo Duro, La Serenísima Queso Rallado, SanCor Queso Cremoso Sancor, Pechuga de Pollo (sin Comer la Piel), Molinos Ala Arroz Blanco Largo Fino. Dinner: Grido Helado, La Paulina Queso Dambo, La Serenísima Queso Rallado, Pechuga de Pollo (sin Comer la Piel), Canale Fideos Coditos, Pepsi Gaseosa , Huevo Duro, Manzana, ENA Muscle Max. Snacks/Other: Tía Maruca Galletitas Crackers sin Sal, Nutrileva Levadura de Cerveza, Lia Media Tarde, Mani King Pasta de Maní, Carrefour Pan Lacteado, Nido Leche en Polvo, Mervick Whey Protein. more...
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Gaining 0.0 kg a Week
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