Weigh In record (no journal entry) for 27 October 2020
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65 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1709 kcal
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Fat: 60.74g | Prot: 109.88g | Carbs: 177.93g.
Breakfast: Banana, Mulino Bianco Pan Bauletto Integrale, Albume d'uovo. Lunch: Pesto, Barilla Fusilli Integrali, Lidl Tagliata di Bovino Adulto Scottona. Snacks/Other: Velarte Schiacciatine con Semi di Girasole. more...
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Losing 0.9 kg a Week
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matteo2810's Weight History
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