Weigh In record (no journal entry) for 27 October 2020
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96.3 kg
Lost so far: 5.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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222 kcal
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Fat: 3.26g | Prot: 31.04g | Carbs: 16.93g.
Breakfast: Suco de Limão. Lunch: Patinho, Alface de Folha Verde. Dinner: Tomates, Patinho. Snacks/Other: Maçãs Gala. more...
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Losing 2.1 kg a Week
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Graice Ellen's Weight History
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