Weigh In record (no journal entry) for 27 October 2020
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133.3 kg
Lost so far: 3.1 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1557 kcal
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Fat: 102.60g | Prot: 59.89g | Carbs: 128.44g.
Breakfast: Suco Verde. Lunch: Sabor Light Lasanha de Berinjela . Dinner: Danette Chocolate Ao Leite, Ovo Cozido, Sadia Linguiça Guanabara, Cebolas. Snacks/Other: Nestlé Kit Kat, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Gaining 3.0 kg a Week
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carinalonso's Weight History
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