Weigh In record (no journal entry) for 27 October 2020
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58.7 kg
Lost so far: 16.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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839 kcal
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Fat: 19.06g | Prot: 62.89g | Carbs: 102.83g.
Breakfast: Banana Prata, Melão Amarelo, Crepioca. Lunch: Camil Feijão Preto Temperado Cozido, Contra-filé, Arroz Branco (Cozido), Natural Salads Couve Manteiga. Dinner: Camarão, Barilla Linguine Massa com Ovos. more...
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Losing 0.1 kg a Week
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amandaroi's Weight History
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