Weigh In record (no journal entry) for 27 October 2020
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74.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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529 kcal
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Fat: 34.23g | Prot: 48.55g | Carbs: 4.66g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SanCor Queso Cremoso Sancor. Dinner: Pechuga de Pollo a la Plancha, Brochetas de Carne a la Parrilla (con Salsa), SanCor Queso Cremoso Sancor. more...
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Losing 4.2 kg a Week
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gerardo7979's Weight History
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