Weigh In record (no journal entry) for 27 October 2020
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
360 kcal
|
Fat: 2.32g | Prot: 20.41g | Carbs: 65.76g.
Breakfast: Wooden Baker خبز بر صغير , حدائق كاليفورنيا فول مدمس ساده. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rania amer's Weight History
|