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AllieLittles
Journal
02 Sep 13
AllieLittles's Journal, 02 Sep 13
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Weigh In record (no journal entry) for 02 September 2013
60.3 kg
Lost so far:
21.3 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2013:
2092 kcal
Fat: 81.58g | Prot: 72.80g | Carbs: 280.02g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Potato French Fries, Cheeseburger with Bacon and Condiments.
Dinner:
Mountain Dew Mountain Dew (12 oz Can), Panera Bread Chilled Shrimp & Soba Noodle Salad.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C, Soft Serve Ice Cream.
more...
1780 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 5/kph - 30 minutes.
more...
Gaining 1.3 kg a Week
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AllieLittles's Weight History
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