Weigh In record (no journal entry) for 27 October 2020
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82 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1177 kcal
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Fat: 53.57g | Prot: 52.22g | Carbs: 120.48g.
Lunch: Brownie do Luiz Brownie, Bauducco Wafer Chocolate, Carne de Panela. Dinner: Trakinas Biscoito Recheado Sabor Chocolate, Danone Iogurte Grego Luxos do Chocolate 70% Cacau, Marvi Cremonella Sabor Wafer, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Amor Aos Pedaços Bolo Brigadeiro, Batavo Iogurte Integral com Pedaços de Pessego, Melancia. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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