Weigh In record (no journal entry) for 27 October 2020
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98.8 kg
Lost so far: 32.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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672 kcal
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Fat: 37.04g | Prot: 27.72g | Carbs: 62.67g.
Breakfast: Yeşil Zeytin, Doygun Tam Buğday Ekmeği, Menemen, Migros Ezine Peyniri. Snacks/Other: Muz, Ceviz, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Losing 8.4 kg a Week
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beyzaarslann's Weight History
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