WhatKatieDid's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
73.2 kg Lost so far: 3.0 kg.    Still to go: 9.7 kg.    Diet followed: Poorly.

View Diet Calendar, 27 October 2020:
1948 kcal Fat: 51.97g | Prot: 52.38g | Carbs: 262.12g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Petits Pains, Capricon Somerset Goats Cheese, The English Provender Co Caramelised Red Onion Chutney, General Salad (Salad, Tomatoes and Cucumber). Dinner: Super Mac. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can, Tesco Finest Reserve Swiss Gruyere, Strawberries, Lemon Juice (Canned or Bottled), Carte d'Or Salted Caramel Ice Cream with Caramel Pieces. more...
1845 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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WhatKatieDid's Weight History


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