Weigh In record (no journal entry) for 27 October 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2020:
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800 kcal
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Fat: 27.19g | Prot: 92.62g | Carbs: 39.35g.
Breakfast: Vitalinea Yogur Natural 0%, Hacendado Salvado de Avena, Nespresso Café Capsulas, Soymilk Bebida de Almendras Zero, Café Espresso, Hacendado Jamón de Pavo Bajo en Grasa. Lunch: Hacendado Yogur para Beber Natural Edulcorado 0%, Serrano Pechuga de Pavo, Huevo Tibio. Dinner: Hacendado Jamón de Pavo Bajo en Grasa, Burgo de Arias Queso Fresco 0%, Salmón. Snacks/Other: Hacendado Yogur Líquido Natural Edulcorado. more...
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1960 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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missiffu's Weight History
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