Weigh In record (no journal entry) for 27 October 2020
|
62.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
826 kcal
|
Fat: 12.98g | Prot: 73.23g | Carbs: 107.52g.
Breakfast: Forever Forever Lite Ultra. Lunch: Forever Forever Lite Ultra. Dinner: Pommes de Terre Russet (Chair et Peau, Cuites au Four), Épinard, Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|