Weigh In record (no journal entry) for 27 October 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1802 kcal
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Fat: 52.03g | Prot: 110.02g | Carbs: 215.89g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Isio 4 Huile, Riz Basmati (Cuit), Miel, Filet de Poulet. Dinner: Deluxe Pain d'épices Figues et Raisins , Heudebert Biscottes , Pistaches Grillées à Sec (sans Sel Ajouté), Filet de Poulet, Sojasun Yaourt Nature, Heudebert Biscottes , Myprotein Maltodextrine. Snacks/Other: Pain Blanc, Monoprix Beurre Doux, Ker Cadelac Petit Beurre, Riz Basmati (Cuit), Carrefour Amandes, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Scitec Nutrition 100% Whey Isolate, Auchan Banane. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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