Weigh In record (no journal entry) for 27 October 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1822 kcal
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Fat: 99.74g | Prot: 113.16g | Carbs: 113.93g.
Breakfast: 육전, 쇠고기 미역국, 밥. Lunch: 찜닭. Dinner: 삼겹살. more...
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Losing 2.1 kg a Week
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