Weigh In record (no journal entry) for 27 October 2020
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45.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1436 kcal
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Fat: 79.71g | Prot: 74.24g | Carbs: 104.50g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar (2), Blue Band Mentega, Keju Cheddar. Dinner: Nasi Putih, Ayam Geprek. more...
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Losing 1.4 kg a Week
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aquenna22's Weight History
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