Weigh In record (no journal entry) for 27 October 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1786 kcal
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Fat: 118.66g | Prot: 107.73g | Carbs: 71.81g.
Lunch: 全聯 蒟蒻卷, 全聯 雞里肌肉, 青江菜, 水蓮, 全聯 豬梅花肉, 豆腐, 全聯 栗香地瓜, 好歡螺 螺螄粉-調料包, 杏鲍菇, 水煮蛋, 米血糕, 金針菇. more...
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Losing 1.4 kg a Week
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