Weigh In record (no journal entry) for 27 October 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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762 kcal
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Fat: 47.36g | Prot: 28.72g | Carbs: 52.71g.
Breakfast: 水果類, 油脂與堅果種子類, 乳品類(全脂）, 全聯 巧克力餐包. Lunch: 水果類, 豆、魚、蛋、肉類(中脂), 炒青菜. more...
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Losing 2.1 kg a Week
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Ellie～～～～～～～～'s Weight History
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