Weigh In record (no journal entry) for 26 October 2020
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111 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2204 kcal
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Fat: 62.94g | Prot: 84.53g | Carbs: 329.59g.
Breakfast: La Anónima Tarta de Ricota, Malta. Lunch: Calabaza, Batata, Papa Cocida, Ossobuco. Dinner: Royal Flan Light, Guiso de Lentejas. Snacks/Other: Pan Blanco, Queso Cremoso, Salami Seco o Duro, Bagley Sonrisas, La Anónima Tarta de Ricota, Banana. more...
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816 kcal
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Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.1 kg a Week
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nandycerfo's Weight History
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