Weigh In record (no journal entry) for 27 October 2020
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61.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1295 kcal
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Fat: 72.14g | Prot: 113.33g | Carbs: 43.07g.
Breakfast: 黑咖啡. Lunch: 餛飩湯, 豬耳朵, 滷肉飯, 滷味. Dinner: 荷包蛋, 香魚. more...
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Losing 1.4 kg a Week
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2jumaggie's Weight History
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