Weigh In record (no journal entry) for 27 October 2020
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45.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1120 kcal
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Fat: 53.91g | Prot: 57.91g | Carbs: 106.83g.
Lunch: 柚子. Dinner: 小美 冰淇淋, 火鍋, 雅方 火鍋牛肉片, Ikea 霜淇淋. Snacks/Other: 馬可先生 起司乳酪蛋糕. more...
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Gaining 3.5 kg a Week
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