Weigh In record (no journal entry) for 26 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1246 kcal
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Fat: 43.83g | Prot: 78.37g | Carbs: 135.23g.
Breakfast: Mani King Pasta de Maní, Tostadas de Pan Integral, Licuado de Banana. Lunch: Lechuga, Pechuga de Pollo a la Plancha. Dinner: Huevo Duro, Queso Feta, Bocatti Jamón Natural Cocido, Pan Integral. Snacks/Other: Bagley Galletitas Merengadas, Frutillas, Huevo Revuelto, La Paulina Queso Crema Light, Tostadas de Pan Integral, Café con Leche Descremada. more...
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1945 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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chechu.carp's Weight History
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