Weigh In record (no journal entry) for 26 October 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1290 kcal
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Fat: 27.98g | Prot: 49.88g | Carbs: 207.06g.
Breakfast: Koffie met Melk, Milbona Greek Style Yoghurt 2%, Quaker Cruesli 4 Noten, Jumbo Bosvruchten Diepvries. Lunch: Mandarijn, Volkoren Brood, Erwtensoep. Dinner: Volkoren Brood, Erwtensoep. Snacks/Other: Côte d'Or Chokotoff, AH Bakkers Pepernoten . more...
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steady weight
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ankiekamper's Weight History
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