Weigh In record (no journal entry) for 26 October 2020
|
90.9 kg
Lost so far: 3.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1449 kcal
|
Fat: 60.43g | Prot: 61.89g | Carbs: 159.69g.
Breakfast: Chobani Coffee Creamer Caramel, Vital Proteins Collagen Peptides, Coffee. Lunch: Kirkland Signature Parmesan Bagel, Scrambled Egg (Whole, Cooked), Honey. Dinner: Five Guys Grilled Cheese Sandwich. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shantay907's Weight History
|