|
28.6 🍚169
|
51.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1295 kcal
|
Fat: 43.19g | Prot: 59.73g | Carbs: 169.71g.
Breakfast: 早安美芝城 紅茶, 早安美芝城 起士蛋餅. Lunch: 盛香珍 法國薄酥(香濃巧克力), 拿鐵咖啡. Dinner: 滷蛋, 豆干, 花椰菜, 甜不辣, 北港 米血糕. Snacks/Other: 珍珠奶茶. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|